17 Posts to Help you Cope With Mother’s Day Grief

We’ve written quite a few posts related to Mother’s Day. I guess because Mother’s Day relentlessly happens once or year and because my mother died 10 years ago; I’m a mother myself; and we meet a lot of awesome women who want to contribute their thoughts on loss, mothering, and motherless mothering. Although we still haven’t covered it all (give us about ten more years), we have quite a few posts in our Mother’s Day grief library that we want to highlight for those of you struggling to cope with this upcoming Sunday.

17 Posts to Help you Cope with Mother’s Day Grief

1.  Mother’s Day Grief: Life Without a Mother’s Love


2.  Spending Mother’s Day with Ghosts: Mother’s Day Grief

Untitled103.  A Letter to My Daughters: Mother’s Day After a Death


4.  Lessons My Mother Never Taught MeFI

5.  Making Time for Grief During Pregnancy


6.  Sharing Memories on Mother’s Day


7.  Grieving the Death of a Grandparent


8.  Coping with Pregnancy Loss: One Mother’s Perspective


9.  Meaningful Grieving After Pregnancy Loss


10.  The Grief Wall: Loss of Identity After Stillbirth


11.  Reflections on ‘Mother’



12.  A Cure for the Mother’s Day Blues


13.  Parenting While Grieving


14.  Dear Daughter: Mourning Lost Memories


15.  Ongoing Relationships with Those who Have Died


16. A Mother’s Chorus: Grieving a Child on Mother’s Daygrieving a child

17. I am Still Your Daughter…You Are Still my Mother


May 4, 2020

12 responses on "17 Posts to Help you Cope With Mother's Day Grief"

  1. What about single woman who never married and don’t have children. I’m almost 48, single, never married, and go through Mother’s Day each year with barren arms mourning something I’ve longed for. My family is not very healthy mentally, so that has not been a place of support.

  2. This is a beautiful piece. This is my 2nd round of holidays with my son who was “healed in Heaven” from testicular cancer in June 2017. Much of what you said here is what I long for, yet no one asks me how I’m doing, or talks about my son.
    I try, in many ways, but am so alone in my grief, guilt, pain.

  3. Losing my mom at 6 years was a huge loss of identity for me. People would say “you look just like, or your mannerisms are just like, but I never knew whether to accept these comments and really own them or not because I couldn’t remember. At 6 years or even 12, did I really look like her? Did I really like the same things she did? I was told she could sew a new dress in a day…that gene definitely skipped over me. I can’t even find the on switch on a sewing machine. They told me “she would give you the shirt off of her back”. Was that something to aspire to?

  4. Hmmmmm……what about the mothers who have lost their children? Who will be there to honor those mothers?

    • As we have hoped before and will hope again, it is on each of us to reach out to those in pain on Mother’s Day and everyday. This past Sunday was Bereaved Mother’s Day (which takes place annually the Sunday before Mother’s Day) but that of course doesn’t change how hard Mother’s Day itself is for bereaved mothers. Thankfully there are a huge number of organizations that specialize in supporting bereaved mothers (and parents) all year and especially at Mother’s Day. A few that come to mind, if you or others are not familiar with them, are The Compassionate Friends, Bereaved Mothers Retreat, Still Standing, Bereaved Parents USA, and Grieve Out Loud. There are many more, so I encourage you or others to share to help spread awareness about these outstanding groups.

  5. I like this how do I join?
    Parents died. Husband murdered. loss brother & dad to heart failure. morher to Renael Disease?

  6. Not sure if any of these would work for this part of mother’s day : someone has a mom who while alive has dementia. …so she doesn’t even know him anymore. I lost my mom suddenly and can’t relate well.. but he is pretty upset right now. .maybe this is why?

    • Hey Sylvia,

      Perhaps this article on ambiguous grief would resonate with your friend. Ambiguous grief is when someone is still alive but changed and you grieve the loss of the person they were before their illness or change.

      Just a thought 🙂

      • Thanks. ..I think you are correct. I read thru it and the comments…my sister also suffered thru this ambiguous grief when one of her adult children decided the family was not good enough to associate with. ..I didn’t know what to say or do for her, but luckily did say, and she did go , get counseling. Thank God for them!

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