Blog

08

Mar'19

7 Ways to Treat Yourself With Kindness While Grieving

A while ago, we wrote an article about the need for self-compassion in grief.  At the time, we defined self-compassion …

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21

Feb'19

Becoming a Parent After the Death of a Parent

After someone you love dies, almost all “blessed events” thereafter become a mix of happy-type emotions and sad-type emotions.  In …

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11

Feb'19

Dating A Widow or Widower: FAQs

Valentine’s Day is this week. (If you’re looking for help coping with the day, we have some posts for you right …

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30

Jan'19

How to Cope When it Seems Like Everyone Wants to Forget

I recently read a quote from grief researcher and theorist Kenneth Doka that said: “All grief becomes disenfranchised over time” …

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22

Jan'19

How To Help A Grieving Friend: Beyond The Basics

This isn’t our first post on how to support a friend who is grieving. It probably won’t be our last. …

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18

Jan'19

Grieving Who I Used To Be

As common as the term ‘new normal’ is among those grieving, I am always shocked how many people email or …

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29

Dec'18

Mary Poppins Returns Gets Grief Right

Disney On the morning that Mary Poppins floats into the Banks’ life, it seems like everything is about to go …

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21

Dec'18

Guilt and Grief During the Holiday Season

I’ve been feeling a little distracted this holiday season.  Maybe a little stressed.  Maybe a little numb.  I’m not feeling …

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28

Nov'18

Helping Your Friends Help You

Warning: today’s post is about something that will annoy at least half of you. Seriously. I know from experience. I …

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21

Nov'18

Grateful Remembrance Jar: A Quick and Easy Thanksgiving Activity

So you think you’re ready for Thanksgiving.  You’ve got your turkey, you’ve assigned side dishes to your most reliable family …

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30

Oct'18

Five Things Pixar’s Coco Got Right About Grief

Now, we know we are a little late to the game on writing a post on Coco, seeing as it …

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25

Oct'18

Grief at Halloween: It’s Spooky Scary

I’m just going to say it, I don’t love Halloween. Please don’t be mad at me and TP my house or …

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