This past Saturday I stayed up late, by myself, watching a scary movie. I know there are brave... Before we get started, I just want to give a quick heads up about the content of this post. We’re...
These are negative emotions. All human beings are familiar with these creatures, but as... We are really excited to let you know about a new grief resource for grieving teens that came out... The death of a loved one can have a major impact on family unity. Each individual family member... You’re sitting at your desk at work and suddenly realize you have been staring at the wall, lost... Congratulations!
No seriously, congratulations.
You are doing it. You are surviving. You... I wouldn't call myself a perfectionist or over-achiever, but I have always viewed myself as a... I am kind of obsessed with words that should exist but don’t (or that don’t exist in English,...Feelings of Fear and Vulnerability in Grief
When Death Moves In: grief after a death in the home
Keeping Negative Emotions in Check
Deconstruction/Reconstruction: WYG's Fav New Teen Grief Journal
Grief or Greed? When Families Fight Over Material Possessions
Grief and Concentration: 8 tips for coping with an inability to focus
Congratulate yourself, you're coping with grief
Grief Emotions Aren't Good Or Bad, They Just Are
Is 'Deathiversary' Actually A Word?
Our Courses
Grief Theory Refresher
July 31,2017 / 1 CommentsThis free mini e-course is an introduction to many of the prominent and popular grief theories....
Interactive 30-Day Grief Journaling Bootcamp
May 15,2017 / 0 CommentsThis is a 30-day interactive grief journaling intensive. Journaling can be an amazing coping...
Grief 101: A Primer For Helping-Professionals
April 11,2017 / 0 CommentsThis course was developed to provide an introduction to grief intended for individuals who are...
A Guide to Navigating Grief
November 20,2016 / 2 CommentsThe goal of this course is to outline the concepts about grief that we feel are important for you...
Managing Grief on Holidays and Special Days
October 10,2016 / 1 CommentsAfter someone important dies, holidays and special days are never the same again. Traditions,...
Self-Guided 30-Day Grief Journaling Intensive
August 30,2016 / 0 CommentsParticipants of this eCourse should be ready to journal, but they should also be prepared to...
What’s Your Grief’s Mission
Our mission is to promote grief education, exploration, and expression in both practical and creative ways.
Workshops/Training
What’s Your Grief offers customizable grief trainings and workshops for groups of all sizes and backgrounds. Our workshops are engaging, educational, and tailored to the specific needs and interests of each particular audience. Learn More
Testimonials
When I found WYG, and began reading articles that articulated in some organized way, the ramblings, thoughts, and feelings that flooded my heart and mind, it was such a relief. I suddenly felt like I could breath and that I wasn't alone in my grief; that I wasn't going crazy or grieving "wrong".
You have helped me immeasurably find my way along this tough road. You've given me the strength to say no and the courage to say yes when both were needed. You are shining lights in a dark time. Thank you from the bottom of my broken (but healing) heart.
This site had been a light in a dark time. Hearing others stories, reading the articles and just being a part of it has made the loss almost manageable.
I found this site right before my dad became ill and died unexpectedly 26 days later. Every day I read the posts and instantly knew I was not alone. The posts often prepare me for what I may not realize is approaching. Best grief site ever.
I came across your site after my son died. Your articles helped me understand how I feel and that I am not going crazy.
Asta
0I share this site address to all I come to know on the grief roller coaster. It helps me still as I navigate the path, and come to new valleys either on my private journey or that shared with many.
Sylvia
0The online class "Navigating Your Grief" was very helpful. Having a community to share with and support others is so nice. It's kind of like group therapy online. I highly recommend WYG to anyone who is experiencing loss and grief.
Elizabeth
0What's Your Grief is a very important piece to the puzzle that has become my scrambled, mixed up life.
Kathleen
0I've been reading WYG faithfully since my husband of 52 years died. It has helped me very much with my grief. Advice and help can always be found.
Della
0I've been grateful to feel there is a community of friends who understand grief and can offer me comfort in times of sadness and hope in times of sorrow.
Amber
0I love your page. I like that I'm able to share your articles with family and friends. I'll say "this is me" or "read this to understand my children." So, it's given my support system ways to help me because it's educational but in a really easy to read way.
Megan
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