Don’t Know Where to Begin?
There’s a lot to explore here.
If you’d like an introduction to the site, sign up for our free new reader email series for people new to the What’s Your Grief (WYG) website who want help navigating our resources. This series is only a few emails long, and once it’s ended, you will start to receive our regular newsletter, which goes out about once a week with new articles, updates, and grief support resources.
Email Series
New to What's Your Grief?
Grief is overwhelming; getting good grief support shouldn’t be as well. For that reason, we’ve designed an email series for readers new to What’s Your Grief highlighting some of our most useful articles and resources. Sign up below to get started.
Join the WYG Online Grief Community
The What’s Your Grief Online Grief Community brings grieving people together to support each other in their grief and help them navigate their day-to-day lives in the wake of loss.
Members of the WYG community can engage in conversations, activities, webinars, and meetings around a range of topics relating to the thoughts, emotions, and experiences commonly associated with grief, as well as the difficulties of adjusting to day-to-day life after loss.
What goes on in the WYG Community?
- A regular calendar of events offering a wide range of topics, formats, and participation levels
- Open discussion with community members about general topics related to grief and life after loss
- Live groups and discussions
- Educational webinar presentations on grief concepts and coping skills
- Creative projects and challenges
- A grief bookclub
- And more!
Resources
For over a decade, we've been focused on writing comprehensive and thoughtful articles about ideas, experiences, and concepts related to grief, coping, and life after loss. However, with over 600 articles, it's difficult to know where to begin, so to help you get started, here are some of our most-read and recommended articles for grieving people.
We wrote a book!
After writing online articles for What’s Your Grief
for over a decade, we finally wrote a tangible,
real-life book!
What’s Your Grief? Lists to Help you Through Any Loss is for people experiencing any type of loss. This book discusses some of the most common grief experiences and breaks down psychological concepts to help you understand your thoughts and emotions. It also shares useful coping tools, and helps the reader reflect on their unique relationship with grief and loss.
You can find What’s Your Grief? Lists to Help you Through Any Loss wherever you buy books:
Online Courses
WYG offers creative online grief support courses and webinars created by mental health professionals who have lived through personal losses.
Listen to Our Podcast
In the What’s Your Grief podcast, WYG founders Eleanor and Litsa leave no stone unturned in demystifying the complicated and sometimes crazy experience of life after loss.
They discuss everything from grief theory to coping, one digestible topic at a time. Grievers and grief professionals alike will find their approach practical, relatable, informative, and engaging.