Archive for Your Evolving Relationship With Grief

Redefining 'Okay' After Loss

What does "being okay" after loss mean to you? Not happy or healed, not successful or self-actualized — but okay.…
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finality of death

Why is the Finality of Death so Hard to Accept?

The finality of death is one of the harshest and most severe realities one must come to terms with after…
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Grief Years Later

Grief Years Later: 4 Challenges

Before discussing grief years later, we need to get on the same page about a few things first. Most importantly,…
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Finding Comfort in Grief through Connection and Co-Destiny

The year after my mother's death, I lived mostly an "in spite of" life. I got up and went to…
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integrate grief

What Does It Mean to Integrate Grief?

Not too terribly long ago I was working with a bereaved dad. I was the second grief therapist he'd seen;…
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grief never ends

Grief Never Ends, and That's Okay.

For a decade, I've been saying to any griever who would listen - "When someone you love dies, you grieve…
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growing around grief

Growing Around Grief

Dr. Lois Tonkin, in her 1996 article Growing Around Grief: another way of looking at grief and recovery, tells the…
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Spend a Day Like Your Loved One on Their Deathiversary

The anniversary of my mother's death, or her "deathiversary", is closing in on me. I usually count on the foliage…
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We Don't Recover From Grief, and that's Okay

After some discussion with our insightful readers, we're adding a brief preface to this article.  We feel it's important to…
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