Archive for Shock and Numbness

ways to get in touch with grief

4 Ways to Get In Touch With Your Grief

A few weeks ago, we published a post about absent grief (i.e., feeling like you're not grieving as much as…
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Absent Grief: Why Am I Not Grieving Like I Expected To?

Never have I ever heard a bereaved person exclaim, "Grief is just as expected it to be!" Grief is full…
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Death, Grief, and Shattered Assumptions

Death, Grief, and Shattered Assumptions

“Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It…
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feeling nothing during grief

Feeling Nothing During Grief: The Experience of Emotional Numbness

Listen to a podcast episode on a this topic: There are so many things one can feel in this life -…
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The Role of the Acute Stress Response in Grief

I want you to think about the worst moment of your life.  When was it?   What was happening?  Personally,…
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