Archive for Physical Health

“When we are tired, we are attacked by ideas we conquered long ago.” ~ Friedrich Nietzche A common question about…

Of all the unimaginable aspects of grief, there is one thing we hear people say time and again that they…

I want you to think about the worst moment of your life.  When was it?   What was happening?  Personally,…

What’s cold, icy, really uncomfortable, and sometimes makes you sad? Winter, that’s what. You can spare me your affinity for…

When my 5-year-old daughter is tired, it’s obvious to everyone but her. As far as she's concerned, everything is awful. Nothing…

When it comes to working out, I am a life-long, shameless couch potato. There are no two ways about it. I hate…