Archive for Grief Articles for Beginners

The Only Grief Timeline that Matters: Past, Present, and Future

Sometimes I write down thoughts I have about grief so I don’t forget them. They often come to me in…
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finality of death

Why is the Finality of Death so Hard to Accept?

The finality of death is one of the harshest and most severe realities one must come to terms with after…
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are grieving stages real

What You Really Need to Know About 'Grieving Stages'

What you really need to know about grieving stages is that, for the most part, they are a myth. It's…
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Stop Trying to Heal from Grief

I know this might sound controversial. Or, at minimum, unexpected from a grief writer and therapist. If you’ve spent any…
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how long does grief last

How Long Does Grief Last? An age old question.

"How long does grief last?" is a logical, valid, and common question. Grief, especially early on, causes distress in many…
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grief myths and grief assumptions

How Pre-Existing Grief Assumptions Can Make Grief Worse

You don't know what it's like to grieve for someone significant until you're in the depths of it. I think…
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Your Grief Feels Enormous When Someone Dies, Here's Why

It bends my mind to consider how universal and common the experience of losing a loved one is. How could…
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grief is human

Grief is Human so Let's Talk About It

Grief is human, but this doesn't mean you have to like it. In case you're worried, I will not be…
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grief reactions grief responses

Grief Reactions vs Grief Responses

Though these words are often used synonymously in everyday speech, in mental health there is an important distinction between reactions…
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