People have a natural tendency to sift through the ashes of tragedy in search of explanations. To quote Holocaust survivor…

I'm sure you're aware that it's February. February is a month - the second month of the year to be…

How are you feeling today? Yes, you. It's a simple question. You're asked a version of it every day. You…

We want to take a minute (really, this will only take a minute!) to remind you to hold on. Hold…

by Litsa Williams Before three weeks ago I had never put out a single holiday decoration in my own home.…

Yesterday was a good day. In the morning, we stayed in our pajamas as long as possible. In the afternoon we…

Suggestion #1: Recognize that no set of steps, tasks, stages, or method could ever tell you how to get over,…

It's common to feel anxious and intimidated in the "grief support" role. This is one of the reasons why otherwise…

If you came here looking for a script for talking to your child about death and grief, I'm sorry, we…