Archive for Reflection

Here we are, past Thanksgiving, Chanukah, and Christmas, inching closer to 2026. If you have an emotional hangover, you're not…

Grief is not selfish. This should go without saying, but it doesn't always. Grief may make us more self-focused for…

The winter solstice is upon us. Here in the Northern Hemisphere, it's the 24-hour period with the fewest hours of…

I remember exactly where I was when I first heard the Jason Isbell song Elephant. It was late at night.…

Today we're welcoming WYG mental health intern Patricia Cole with a guest article about her personal story of growth through…

This is a guest-essay by Farah Abaza. We'd like to thank Farah for sharing her experiences with the What's Your…

Over the last few years I’ve had several friends die, all completely unexpectedly. I’ve been thinking a lot about the…

A large part of grief is learning to have a relationship with a person who has died. I have shared…

For a decade, I've been saying to any griever who would listen - "When someone you love dies, you grieve…