Archive for Anxiety

Some nights feel like an abyss.  It starts small, with a thought, memory, or worry that cracks the ground beneath…

We've written in the past about the 'grief lens' and how it can impact one's overall outlook on themselves, others,…

Grief isn’t an emotional experience, it’s an entire paradigm shift.  When something bad happens that's beyond a person’s control, like…

Think of something that scares you. Perhaps it's the thought of giving a speech in front of a crowd, taking…

Existential angst and death anxiety run in my blood.  I think I get it from my Dad’s side of the…