Healing Through Photography: Photos from our grief-friends
If you’ve followed WYG for even a little while, you probably know that photography is a passion of ours. We …
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Help Keep What’s Your Grief Going
Litsa and I realized yesterday afternoon that, we haven’t been receiving about ½ of the email that’s been sent to …
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Cry It Out With WYG’s Ultimate Grief Playlist
When my first serious boyfriend broke up with me the summer after I graduated high school, I was thoroughly and completely …
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Good Grief Support Isn’t Just a One Time Thing
Let’s have a conversation about grief support. Actually, scratch that, let’s not have a – as in singular – conversation …
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The Summer of PERMA: a wyg coping challenge
WELCOME TO THE SUMMER OF PERMA!!!! Are you ready? Are you excited? Hmm . . . I’m guessing no. I’m …
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The Need for Self-Compassion in Grief
Imagine you’re talking to a close friend who is grieving and she tells you she’s frustrated because she doesn’t think …
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I Am Still Your Daughter…You are Still my Mother
I am still your daughter and, though I often feel motherless, you are still my mother. Our here-on-earth connection has …
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What it Means to ‘Change Your Relationship With Grief’
There are things that you get over in life. For example a cold, your first breakup, or an argument with …
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I Don’t Want to Talk About It: Coping with Grief Without Saying a Word
I may be betraying my trade as a mental health professional to admit that, personally, I’m not much for counseling …
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What’s Your Memory? Remembering Everyday Moments
What are your memories of your loved one like? I suppose that’s a personal question, you don’t have to answer …
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64 Examples of Disenfranchised Grief
Disenfranchised grief is a term that was coined by one of our favorite grief researchers, Ken Doka, about twenty years …
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Thanks For The Offer, But I Don’t Know What I Need!
We’ve all heard it before, from the well-meaning, tilted-head friends at the funeral and in the weeks to follow: “Let …
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