I'm worried. I don't know what the future looks like. I don't know if everything is going to be okay. …

Here's to the intellectualizers. You know who you are. It's okay. I'm one, too. We're the overthinkers, the naval gazers,…

Well-known developmental psychologists like Erik Erickson and Jean Piaget say that our ability to trust begins to develop in infancy.…

Do complicated hardships require equally big and complex ways to cope?  Not always, especially not with something like grief. Grief…

In grief we think a lot about triggers – those cues in the world around you that leave you doubled…

Though it may sound odd to some, a person's connection to a substance can parallel a real-life relationship in many…

It's been quite a while since we've broken down a new grief theory here on WYG. According to my research,…

When we first started WYG in 2012, we leaned heavily into a category of grief support advice that we no…

There are a lot of things that feel not quite right about celebrating Thanksgiving after a loss. For starters, you're grieving, and…