Being an Active Participant in Grief (aka Intentionally Grieving)
Grieving is a verb, like walking or talking or roaring or dancing or building. But when people talk about grieving,…
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Archive for Mindfulness
8 Tips for Remaining Present at the Holidays (While Grieving)
- Holidays and Special Days
- Eleanor Haley
Ok, I'll confess: The reason why I'm writing about remaining present during the holiday season is personal. For the last…
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Womp-Womp Call to Action: Be Grateful
- Coping with Grief
- Creative Coping
- Eleanor Haley
I think I’ve been a bit of a womp-womp lately. Womp-Womp: A person acting needlessly bummed out or negative toward…
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Grief, Mindfulness and Alcohol
- Coping with Grief
- Litsa Williams
We have some off the wall posts here at WYG, but with a title like this one you are probably…
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The Facade of "I'm Fine" and What to Do About It
- Coping with Grief
- Eleanor Haley
Today's post is brought to you by none other than the one and only Nick Frye, LCPC. Nick is a…
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Grief and Buddhism: Comfort in Impermanence
- Coping with Grief
- Litsa Williams
My dad died when I was in college. It was shortly after that I took my first class in Eastern Philosophy. …
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Grief and Mindfulness: Spending Time in the Present
- Coping with Grief
- Litsa Williams
I was worried that if I posted on mindfulness and grief you might get the impression I am a new-age,…
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