Archive for Getting Help

warning: the side effects of exploring grief

The Side Effects of Exploring Grief

I’m pretty sure when a doctor prescribes medication to a patient, they’re supposed to discuss the potential side effects with…
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breaking up with your therapist

How To Break Up With Your Therapist

We are big proponents of seeking professional grief support and know that it can be tremendously helpful when struggling after…
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Our health plan covers half the therapy sessions I need so plan on me being half-insane.

Therapeutic Approaches: You mean they’re not all the same?

We're trying to demystify the therapeutic approach here at 'What's Your Grief'.  We've had one installment of our series on grief…
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Therapist Credentials: What do all those letters mean?

Sometimes I feel like I need a decoder ring to understand therapist credentials.  You too?  Seriously, who knew? Should you…
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what is grief counseling?

What is Grief Counseling: The Nuts and Bolts

“I think I could benefit from grief counseling”. Sounds easy enough, right? Over the past few weeks, months or years…
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