Archive for Coping with Grief Triggers

Comfort is one of my favorite words in the English language. Like many people, I crave comforting things. For example, comfortable shoes…

Though these words are often used synonymously in everyday speech, in mental health there is an important distinction between reactions…

Last week we wrote an article about avoidance behavior in grief. No surprise, more than a few people shared that…

Over the years, we’ve talked a lot about the different therapeutic approaches commonly used to manage grief. Despite our love…

I’m just going to say it: I don’t love Halloween. Please don’t be mad at me, and definitely please don't TP…

Last night I watched ABC's special "The Untold Story of 'The Sound of Music.'" I stopped on the special because I…

Central New York, where I grew up, overachieves when it comes to cold weather seasons. I won’t even get started…

Crying in public happens. For example, sometimes you are in a store, and the tears just start coming. A small…