Ok, I'll confess: The reason why I'm writing about remaining present during the holiday season is personal. For the last…

By Joni Sensel Joni is the author of more than a dozen books—including several for teens—and writes frequently on grief…

1. Remember, the Holidays Don't Have to Be Perfect. Disavow yourself of the notion that perfection will protect you from…

When we wrote about why, for some, grief feels worse in the morning, we knew that we would immediately have…

This grief recipe story is brought to us by Julia Walsh of Laguna Niguel. Julia shares: "I am a teacher…

by Raquel Baetz “No more," my mom used to plead with us kids (and my Dad) to stop picking at…

In the early days of grief, every day can feel like you were crushed by steam roller – morning, noon,…

What are "stuck points"? In 1992, researchers Resick and Schnicke first described the term "stuck points" in their work exploring…

This grief recipe story is brought to you by Mandy Berrell of Atlanta, GA. Mandy shares with us that she…