
Call it overspending, emotional spending, retail therapy, or comfort shopping. No matter the name, spending money in an effort to…
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- General
- Litsa
We've talked in the past about how some people grieving intensely will use alcohol to help them avoid the pain…
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Defense mechanisms refer to behaviors used to protect oneself from unpleasant thoughts and emotions like guilt, anger, shame, and jealousy. Some…
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- Coping with Grief
- Eleanor Haley
Today, I want to have a no-frills, straightforward discussion about grief and negative coping. People commonly engage in negative coping (c'mon,…
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- Understanding Grief
- Eleanor Haley
It's 10:30am and the girls are still in their pajamas. Actually, I'm still in my pajamas as well. This is…
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Avoidance is an important concept for grievers to understand. Some of you may remember we briefly touched on this subject when…
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- Coping with Grief
- Litsa Williams
When the holidays roll around it is an especially painful time of year for those of us who are grieving.…
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