Rewriting The Holidays After Loss eWorkbook

$6.99

Description

Navigating the holiday season after a loss is overwhelming. The "Rewriting The Holidays After Loss" is a 30 page pdf workbook that offers therapeutic exercises and reflection prompts to help you plan for the holidays. From honoring your grief, coping with survivor guilt, and finding moments of comfort through the holidays, the workbook offers practical ways to balance grief and joy during the season. 

This downloadable workbook is designed for anyone grieving during the holidays, whether you're planning to spend the holidays alone, with family, or even if you're thinking about skipping the holidays altogether. 

Let the "Rewriting the Holidays Workbook" help you create a holiday season that feels authentic to your grief and aligned with your values. It’s not about “fixing” the holidays—it’s about rewriting them in a way that feels right for you.