whats your grief book spine

What's Your Grief Wrote a Book!

We wrote a book! We're saying this upfront because we sometimes bury the lead, especially when that lead is about…
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Valentine's Day Grief

Thoughts on Valentine's Day Grief

  • General
  • Eleanor Haley
Look at me thinking I should write about love. When countless poets and writers, eons better at describing it, have…
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move on after death

Why do People Think we Move On After Death?

I always wanted an imaginary friend as a child, but my mind wouldn't stretch far enough. I envied kids who…
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grieving on social media

Grieving on Social Media: Coping With Common Frustrations

  • General
  • Eleanor Haley
Social media like Instagram, Facebook, Tick Tock, and Twitter have become a significant dimension of many people's lives. We're not…
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A New Year's Resolution for Grievers

I resolve to take you with me into the new year and then every day after that. I'll hold onto…
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After a Death, the Holidays are a Secondary Loss

I wish I could say I remember the last Christmas my mother was alive. I should remember. I should have…
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Daddy’s Biscuits - Grief Recipe Stories

Today's grief recipe is brought to you by Mandy Berrell - Atlanta, GAWife and mama, educator, non-professional grief girl and…
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avoidance behavior

What is Avoidance Behavior? An Explainer

Our experiences are complex, but for the sake of simplicity, let's break them down into two separate categories - inside…
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identity loss, grief and change

Change, Identity Loss, and Grief

Life is constantly changing, sometimes subtly and slowly, and sometimes on a seismic scale. As the world around us evolves,…
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