This workbook is ideal for use in support groups and one-on-one sessions. After completing this workbook, bereaved individuals will have a realistic and practical coping plan that promotes grief coping as well as self-care and well-being.
What is included in this workbook?
- An explanation of constructive coping and negative coping
- Coping goals pie chart activity
- Grief coping tools activity
- Well-being related coping explanation and activity
- Utilizing your support system activity
- Concrete and practical coping plan agreement