Creative Coping

14

Jun'13

DIY Grief Journal: Learn from my mistakes

Here are a few things I do well… 1. Remember the words to songs 2. Make children laugh 3. Forgive …

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07

Jun'13

Photography How To: Photographing Symbols

If you follow ‘What’s Your Grief’ you know we think artistic expression is a great way to deal with grief.  We specifically …

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22

May'13

Missing Moments & Letter Writing: A Journal Exercise.

I still feel a small tinge of excitement when the mail comes.  It’s a fleeting feeling, one left over from …

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11

May'13

A Cure for the Mother’s Day Blues

Here comes Mother’s Day, a day which makes lots of women feel loved and appreciated (go moms!) and lots of …

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10

May'13

Wedding Day Advice: a journal exercise

We have been talking for a few weeks now about how hard a wedding can be after a loss and some …

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03

May'13

Six-Word Stories, Statements, and Exclamations: A Journaling Exercise

Legend has it that famous author Ernest Hemingway, out to lunch at the Algonquin, bet a table full of fellow writers he …

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24

Apr'13

One More Day: What Would You Do?

I recently stumbled on the results of a study conducted in 2009 by Comfort Zone Camp.  They polled 1,006 adults …

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03

Apr'13

Love Your Regret

Please don’t tell me you don’t have any regrets…please…I beg of you.  Normal people have regrets; it doesn’t make you …

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01

Apr'13

Photographing Inspiration: Murals and Graffiti

When we talk here at WYG about using photography as a tool for coping with loss I know there may be some …

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20

Mar'13

Beautiful Pain: Freestyle Expression

Show of hands, who’s heard of ‘found poems’?   Ahhh I see some of you aren’t acquainted.  Here’s a simple …

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15

Mar'13

Grief Journals: should picking a grief journal really be this complicated?

Journaling is a tried and true coping tool for exploring grief, as well as other complicated emotions.  Why does it …

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05

Mar'13

Self-Portraits: Expressing Emotion Through Art

I don’t particularly enjoy talking about my feelings, not unless there’s a punch line involved. I am happy to express …

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