Coping with Grief

02

Feb'16

The Truth about Posttraumatic Growth After Loss

Litsa and I have long had a bee in our bonnet over the rhetoric around grief self-help.  Not all grief …

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06

Jan'16

Ongoing Relationships With Those who Have Died

I cling to scraps of my mother.  I’ll take anything I can get. I’ve extracted all that I can from my …

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05

Jan'16

Grief and Nutrition: Tips From A Wellness Guru

It is officially 2016.  Hard to believe, right?  Congrats on making it to a new year, since I am sure …

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23

Oct'15

Buddha, Nietzsche and Grief

Many moons ago I wrote a post about how philosophy became my primary grief support when I was in college.  …

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15

Oct'15

Grief Hacks: Lists and Little Journals

Experiencing the death of a loved one can throw a person all out of whack, am I right?  Grief is …

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13

Oct'15

Grief and Negative Coping

Today I want to have a no-frills, straightforward discussion about grief and negative coping. People commonly engage in negative coping (c’mon, …

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23

Sep'15

Grief and Forgiveness Part Two: 12 Tips for Self-Forgiveness

Remember when I wrote a post on grief and forgiveness and I promised I would follow it up with a second …

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15

Sep'15

To Care or Not to Care

Sometimes I fantasize about not caring. As someone who cares probably just a little too much, the thought of scaling …

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10

Sep'15

Speak Your Pain

I’ve been having a hard time deciding what to write for today’s post. I’ve been a little tired lately. I’m a …

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09

Sep'15

What’s Your Question: How Do I Find Support as a Grieving 20-Something?

It is (finally) time for another installment of What’s Your Question, thanks to a question from new WYG reader, Lauren.  Lauren …

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25

Aug'15

32 (More) Books About Death and Grief

A few weeks ago, we put together the first half of a book list about death and grief. Today, we’re finally …

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20

Aug'15

In Defense of the Grief Selfie

Once upon a time, many moons ago, Eleanor wrote an amazing post about self-portraits.  In that post, in case you …

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WYG provides general educational information from mental health professionals, but you should not substitute information on the What’s Your Grief website for professional advice. Please check out terms and conditions here

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