tips for working out and eating well while grieving

64 Tips For Working Out and Eating Well While Grieving

When it comes to working out, I am a life-long, shameless couch potato. There are no two ways about it. I hate…
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In Memory Robin Williams: How to Talk With Kids About Suicide

In Memory Robin Williams: How to Talk With Kids About Suicide

Photo: Bago Games via flikr Until earlier this week, I couldn’t imagine that a celebrity death could hit me as…
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Grief and Exercise: A Guide for Those Who Prefer the Couch

Grief and Exercise: A Guide For Those Who Prefer the Couch

Mental health professionals are too often in the tragic position of knowing exactly what they should do to take care of…
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continuing bonds journal exercise inspired by Billy Joe Shaver

Continuing Bonds: A Grief Journal Exercise

So, the plan was to post on forgiveness yesterday... But, no surprise, forgiveness is a super complicated topic and I…
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celebrities speaking up about grief

Celebrities Speaking Up About Grief: Volume 9

You may have thought we just abandoned our "Celebrities Speaking Up About Grief" series because it has been so long,…
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guilt and grief

Guilt and Grief: coping with the shoulda, woulda, couldas

When my dad died I remember well the intense guilt I had in the months that followed.  Though his death…
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What's Your Question: Should Children Attend Funerals?

I was talking some friends a while back about when they went to their first funeral (that’s what you get…
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Grief and Faith: The Relationship Between Belief and Grief

Grief and Faith: The Relationship Between Grief and Belief

I have had several people tell me recently that well-intentioned friends and pastors have thrown a little quip at them…
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Supporting Kids Who Can't Remember Their Dads This Father's Day

It is no secret, I hate Father’s Day.  If you missed last year's Father's Day post in which I discussed the…
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